There’s a new festival in town: Whitstable Wellness Week runs 23 – 29 March 2019. Whitstable Wellness Week offers creative workshops from art to dance, writing to cooking – free. Organised by Escape to Create’s Catriona Campbell and Red Zebra, which provides social prescribing in East Kent, Whitstable Wellness Week seeks to encourage people living with physical or mental health conditions, and those who are lonely or feeling low, to try one or more creative activity during the week to see if it helps them feel better.
Every morning throughout the festival, I’ll be running a morning pages workshop at the Horsebridge, with tips and prompts to get people writing – and keep them going. I know morning pages can help anyone to feel better! For more information, visit Whitstable Wellness Week. See you at the morning pages!